Wellness Subscriptions Under the Microscope: What the Research Actually Tells Us About Long-Term Health Outcomes
The wellness subscription market has grown into a multibillion-dollar industry, promising Americans better sleep, sharper focus, and improved vitality delivered to their doorsteps each month. But which subscription models are grounded in evidence, and which are little more than well-packaged marketing? We examine the science, consult the experts, and offer practical guidance for consumers navigating this crowded landscape.